Many in the yoga community tend to use natural or homeopathic cures, or turn to Ayurveda or Traditional Chinese Medicine (TCM) before turning to over-the-counter prescription drugs. The general consensus being Western More...
Over-Medicated Nation
Many in the yoga community tend to use natural or homeopathic cures, or turn to Ayurveda or Traditional Chinese Medicine (TCM) before turning to over-the-counter prescription drugs. The general consensus being Western More...
Yoga for a Better Sex Life
Finding Balance
Spanish Breakfast Scramble
Expert Articles
Workout Safely in the Heat
The heatwave in NYC snapped last week, but it's still pretty hot outside and it won't be cooler for a while. No matter where you live though, summer is here, with all its heat and humidity. And if you, like me, enjoy exercising in the great outdoors during the summer months, it requires a little extra precaution - nothing major, just a few tweaks here and there to keep you exercising, with the heat, safely. Whether you're a runner, biker, rollerblader or just out for a stroll, here are some tips to get you through the heat. More...
Additional Sweetener Info — The Stevia Factor
In keeping with our model of fully informing our readers as much as we can, when I wrote about sweetener alternatives yesterday, I mentioned that I would circle back and fill you in on Stevia, the herbal based sweetener. Since yesterday’s piece was about natural, whole sweeteners — agave, honey, raw unrefined cane [...] More...
News Articles
Learning
I’m pretty excited right now. And pretty nervous. We are getting ready to launch the Public Beta version of the site a week from today…and there is a lot to do yet.
As we continue to get feedback from our test users (thank You, thank You, thank You), I have started to re-think a few [...] More...
