Aside from the changing weather, I can always tell when cold and flu season is approaching. I’m usually down 2-3 players in my fantasy football league due to injuries and people on the street start coughing and sneezing.

beYOU.tv Friday Favorites

With Adrian Peterson’s and Larry Jonson’s injuries and the coughing/sneezing crowds on the streets of NYC, it’s officially the beginning of the cold and flu season. Like most people, I hate being sick.

This week I want to highlight Gary Null’s entire Seven Steps to Total Health series because it help you avoid a cold and the flu! Step 5 stands out the most, with the grocery shopping segment:

Gary Null’s Seven Steps to Total Health - Step 5

Gary Null is a guru regarding health and wellness. In his 5th Step video, Gary takes his viewers on a trip to the grocery store. The usual ingredients are emphasized: fruits and vegetables. They will help keep you healthy by ensuring you get the proper amount of vitamins and minerals.

Greg


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