Yes my friends, the Grand Dame of ALL endorses the humble neti pot. It seems like the neti pot is having 15 minutes of new found fame with Oprah singing its praises.

Read Dr. Oz’s (Oprah’s favorite doctor) tips.

For yogis and practitioners of Ayurveda, the neti pot has been an all-around life saver for those who suffer from sinus troubles, colds, and any upper respiratory issues. For those who haven’t tried it, I know the neti pot seems a bit funky – salt water in a little tea tea pot like vessel that you put up one nose, tilt your head and it comes out the other nostril. Believe me, I know!! But once you’ve tried it, AND if you suffer in the cold months from dry over heated quarters then extreme cold out of doors, you will be surprised. I also found that it helped my dry eyes after Lasix surgery. To purchase a neti pot and get great instructions on how to use, go to the Himalayan Institute’s website.

Also, if you purchase from the Himalayan Institute, a percentage of your purchase goes to their humanitarian efforts worldwide. So just try it – hey, Oprah endorses it!

Neti Pot

Namaste,

Michelle

tags: health, wellness


Posted under: Benefits, Personal Growth