Forgetting to Workout! Not an Option with these Systems…

OK, we schedule in everything: meetings, anniversaries, parties, drinks with friends, getting the dog groomed… Clearly the list could go on and on! But, what we usually don’t do, or falls from the list first, is our workout. I schedule my yoga classes and other fitness regimes like any other to-do item. And guess what, my workout is prioritized the highest! So if you need a gentle (or not-so-gentle reminder) to get your workout in, consider some of these high-tech solutions:
Hassle Me sends task reminders to your email inbox. (Just don’t delete before heeding!)
Wakerupper sounds the alarm through your cell phone. And lastly, to cover all your high tech reminder bases, Remember the Milk, a web-based task management system keeps you and your life (which includes your workout schedule) in check. Excuse me, my workout is calling.
Namaste,
Michelle



