The 10 Best Health and Wellness Sites

The Internet is jammed packed with info for health, wellness, fitness and Eco-living. But with all the greening of the web, how do you sort out what’s what from what’s not? Let us take care of it for you - after all, we live and breath this stuff. From food to fitness and green living to cool tech products, we’ve found tips for everyone. Here’s a list of 10 sites and posts that have informed and inspired us over the past few weeks. We know they will do the same for you!

The 10 Best Health and Wellness Sites:

Fifteen Foods that Burn More Calories than They Contain

We love food - snacks in particular. When snack time rolls around, wouldn’t it be great to have some negative calorie foods on hand? These foods actually use more calories to burn than they contain! lifehacker has a great list.

Swim Fan

I love to run with my tunes pumping. Music has energy and it can get us moving and ready to work out. I wouldn’t dare bring my iPod in the pool, until now. Thanks Daily Candy for this tip!

How to Go Green: Back To Basics

Tree Hugger has a phenomenal guide to “go green.” From tips, to determining your Carbon footprint, to where to start. This guide has it all. Did you know shoppers worldwide are using 500 billion to 1 trillion plastic bags per year? This translates to about 150 bags a year for every person on earth.

The Top Ten Most Ridiculous Diets

Mmm the Cereal Diet… Divine Caroline lists the top ten most ridiculous diets. Someone actually trademarked the phrase, “Let’s face it: hunger wrecks diets.” Oh boy!

10 Tasty, Easy and Healthy Breakfast Ideas

Breakfast is the most important meal of the day. It gets you moving and jump starts your metabolism. Everyone knows it’s important, but some of us still skip it. With these suggestions from Zen Habits you’ll have no excuse. Read up and find 10 way to make breakfast healthy and easy.

How Green Are You?

Now that Al Gore has you fired up about the environment, you’re now making green decisions like using florescent light bulbs. Care to put your greeness to the test? Use The Daily Green’s green-o-meter to find out how green you really are.

Top 5 Ways to Double your Energy (Without Caffeine!)

Energy is all around us, but sometimes it feels like there is none inside of us. When you feel flat, don’t reach for a cup of Joe. LifeHack has you covered, with great tips for improving your energy without caffeine.

Fitness Exercises

Sometimes we all need to Google the correct way to perform specific exercise or find inspiration to change up our workouts. ABC Fitness has a helpful guide with short videos of all kind of basic exercises.

Feed Your Mind and The Hungry

Children need to grow their vocabularies and we all need to help feed the hungry. Eco Child’s Play found a game that does both! For each correct answer, 20 grains of rice are donated to feed the hungry around the world. Give this game a try today - learn a new word and help feed someone.

Finding a Healthier Lifestyle - How You can find the Perfect Exercise Routine

Dumb Little Man is full of life tips. This post gives some great advice about how you can adopt a healthier lifestyle. It’s very comprehensive, just start slow and ease your way into it. Nothing stops a new fitness schedule like being super sore from the first week of exercise.