Missed a post or just catching up from a long week? We’ll make it easy for you. Just read our weekly round up and you’ll be up to speed in the click of a mouse.

Here’s a great video to get ripped abs. Look Great Naked Abs - Review.

Summer is great for exercise, but make sure the heat doesn’t get to you. Workout Safely in the Heat.

What happens when you mix business and wellness? A lot of good - for both everyone. Wellness Programs Help Employers Save (ROI).

Menthol cigarettes avoid the axe on new legislative. Huge Loophole Keeps Menthol Cigarettes Alive.

Make sure your work life doesn’t ruin your diet! Avoid the Fat Traps at Work.

Get more out of your weight lifting workouts. Burn Extra Calories While Lifting.

Written by: Gregory Schnese


Posted under: Weekly Round-up