Preview: The Road Trip Guide to the Soul by Sadie Nardini
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Here at beYOUmag.com we’re big fans of East West Yoga, a premier yoga studio in NYC. (Michelle teaches there.) The Director at East West Yoga, Sadie Nardini, released her new book The Road Trip Guide to the Soul: a 9-Stop Program to Revolutionize the Way You Live! It’s available on Amazon.com and BarnesAndNoble.com.
Every interaction I’ve had with East West Yoga has been positive and I’m excited for this book. In straightforward, yet engaging language, Sadie translates the Eastern philosophies of Zen, Yoga, Buddhism and Feng Shui, as well as western science and wisdom, into today’s language. It’s a living yoga practice that each reader creates according to their goals.
Sadie organizes The Road Trip into stops, including:
- Money
- Relationships
- Self-Centering
- Perception
- Health
- Energy
- Saying No
- Letting Go
Everyone can relate to something in this book (and I have a feeling we could all learn something too!) I’m looking forward to reading the money section. Make sure you stop by SadieNardini.com for more info.
We will followup this piece with a full-length review once we get our hands on The Road Trip Guide to the Soul!
Written by: Gregory Schnese
Another great book is Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation
by Aaron Hoopes also available at amazon.com