Do you ever think about how much the human mind can manage, create, and do? Or, do you ever acknowledge what the human mind has already created, managed and done?

The human mind is very powerful. It has allowed every creation, invention, all the advancements in technology, and the ways we live to happen. Our thoughts inspire action and our bodies and soul transform the thoughts into reality. (more…)

The word Kabbalah might bring up images of Madonna and a handful of other celebrities who have embraced the teachings for the mind, body and soul. Yet do you know what Kabbalah really is? (more…)

In our busy tech savvy lives it can be easy to forget about the Earth we should honor. No matter if it is Earth Day or not it is easy to care for the planet any day of the year. Eco-living year round starts with these simple points:

Go Paperless
Reduce the waste you create by going paperless. Be selective of the printing you do at home or on the job. Make folders in your email account to stay organized and limit printing.

Plant a Tree
Planet a tree and create green. Update your home landscape and plant a few trees or bushes. The trees’ leaves can shade your home and cool it in the summer, and save on your air conditioning bill. (more…)

As I write this article I think about all of the other things I have to do. Forget cleaning and laundry today, the list is just too long for that stuff. Yet I know by mid-day the guilt will pull at my mind and I will feel dryness at my throat telling me, you’re stressed. If you’re like me, being stressed means you lose your creative spirit and even though there are a million things running through the mind, you become less active and productive. Yet here are some ways I keep the pressures in my life at ease, even when the list is very long. (more…)

I love at-home spa treatments because most of the items you need, you probably already have in your kitchen or bathroom cabinets. Here are some ways you can use honey, yogurt, aloe vera liquid, oils, sugars and even coffee grinds, to make fantastic at home spa treatments in a matter of seconds.

Honey Yogurt and Aloe Vera Masque
Put your daily dose of yogurt to use on your face, with a honey yogurt and aloe vera masque. As a moisturizing masque, this is great for the fall weather and winter climate. Just mix two tablespoons of plain yogurt, one ounce of local honey and about one ounce of aloe vera liquid ( not aloe gel, it isn’t as natural) together in a bowl. Now just apply the mixture to your face and take a breather for 15 minutes. (more…)

Dancing is a great exercise it is also meant for the soul and can be a spiritual practice called JourneyDance.

JourneyDance is a playful method of spiritual movement that is all about personal growth and healing. Through this method of movement and dance, your body and mind will be cleansed and your inner strength will be the focus. JourneyDance is fired by music that uses elements of theater, vocalization, visualization sequences and improvisational movements, all which can ignite the imagination. (more…)

There is a lot of talk about what we eat. I think we can all agree the cookie diet just won’t work. To help you out, we revealed 5 diet myths:

High Fiber Foods Kick the Calories
Don’t fool yourself, high fiber is good for you but it depends on what you mix into your high fiber foods. If you have whole grain pasta and put fettuccini in it, you’re not making it healthy. (more…)

In Florida, when Mother Nature and commerce intersect, you have the Everglades on one side and the U.S Sugar Corp on the other. The biggest sugar cane producer in the United States is closing its doors within the next six years, which means for the State of Florida, it is time to buy.

Florida has bought the land for $1.7 billion and is planning to preserve it.

It is an agreement that will be the largest conservation purchase in the history of the state of Florida. The wetlands of the Everglades are the largest subtropical wilderness in the United States, where you can find endangered species such as the Florida panther and the American crocodile.

Although the 187,000 acres of South Florida that are being bought and restored, the domestic sugar cane producers might lose their lobbying efforts to reshape a national sugar policy. During the next six years the company will keep producing sugar on the land. The U.S Sugar Corp produces 700,000 tons of raw sugar annually. They will also provide a severance package for their 1,900 employees during this changeover.

Written by: Isobella Jade

From the top of your head to the tips of your toes, there are many ways to maintain your good health. Here are some natural remedies for your body, to give extra attention to places on your body… even your brain.

Brain - If you’re feeling uninspired and not motivated, consider yoga, acupuncture, Chinese herbs, or Tai Chi. These are known depression-fighters and will bring in the positive energy. (more…)

Are you bored with your relaxing routine? Do you even have one? There are other options to relaxing than your typical bath, walk, and meditation practice. You can give new meaning to relaxing by giving your atmosphere a change and by changing your Zen mindset.

Turn your daily stress relief walks into a Labyrinth stroll: You can apply a spiritual Zen to your typical walk by experiencing a Labyrinth stroll, which is a walking tour for your soul. It involves walking meditation on a path in a garden, park, spa, church, or wellness center. (more…)