Welcome to our new series on finding your best yoga practice. And since we are right at the start of Yoga Month the timing could not be better!  From my introduction, I really want to help debunk and demystify some of the more popular and readily accessible styles of Hatha yoga. And please note, there are tons of yogic experts, practitioners, teachers that might have a different interpretation of these schools of yoga. I will try and give the most researched description peppered with my own personal views.
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