Committing to an exercise routine and living a healthy lifestyle takes effort. Some days, you need to lean on your friends for a little support. Finding an exercise partner is a common workout strategy. Partners make you commit to a schedule, provide feedback and give encouragement. (more…)

If you’re on Facebook like me (and let’s be honest, millions of us are), odds are good that you’ve been invited to bite, rate, vote on, compare or buy & sell your friends on a almost hourly basis. Most days, it can become down right annoying. True, I can also send them some good Karma (and who can’t use that), but without sounding too much like Andy Rooney, how is sending my friends another fruitless application going to shift the cosmic flow of the universe to reward me? I almost feel as if I’m going to receive bad Karma for such behavior.
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