It might sound cliché, but honestly, do you know how many calories you are eating? Sometimes we think we are diving into something healthy, only to find it went right to our behinds.

If you’re like me, you are trying to get to the bottom of it, and figure out how many calories are actually in the foods you eat.

Luckily in New York City, the first city to implement a law that forces chain restaurants to post the calorie count of each food item as the same size as the price, you won’t have to guess anymore. (more…)